LOTUSLIKE

By Lotus La Loba

Your sanctuary for mental and spiritual wellness, where powerful storytelling meets transformative self-care and neuroscience. Dive into a journey crafted especially for practitioners, educators, and ... more

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FAQs about LOTUSLIKE:

How many episodes does LOTUSLIKE have?

The podcast currently has 171 episodes available.

LOTUSLIKE episodes:

May 17, 2021 MM: Matcha & My personal journey to Wellness
This week I share my own journey in healing my mental well being. TRIGGER WARNING
I do speak on substance abuse, maltreatment and suicidal attempt.
This episode is for you if you:
need another reason to add Matcha to your mental wellness routine
have had to navigate mental illness as a Black Body
Want to practice well being no matter what stage of your healing your in
WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! - restock happens 5/24
Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty
WHAT WAS MENTIONED
Join the #WolfGang (gang gang) Email list
https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44
EFT Energy healing class
https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class
Book a session with me
https://calendly.com/lobaland
Abraham Hicks on Bi polar disorder
https://youtu.be/VEkjJABA0y8
Infinity symbol breakdown
https://podcasts.apple.com/us/podcast/lobaland-the-podcast/id1358095603?i=1000408797373
...more
50min
May 14, 2021 CC SIE16: Honoring our Elders & Ancestors w/ The Shydeia
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Multifaceted Muvahood
Being a Mother is multilayered especially in today's world. This month I feature some of my favorite Mommas as they share their wisdom on being moms, biz owners & protecting their mental well being.
This episode is very special and features a Spiritual Muva & Shamanic Practitioner!!! We will discuss the healing we all can receive when we honor our Elders and Ancestors.
Episode 16 features
Shydeia Caldwell is a spirit-led guide and wellness educator helping Black women uncover and embrace their narratives through ancestral healing traditions and well-being practices. She is the proud co-founder of Black Girl Magik. Using technology, Shydeia helps Black women uncover and deepen their individual power with remothering, sisterhood and ancestral healing at its core. Her work is a response to her intertwined self-care journey and the current wellness-state of the western world we journey within daily.
We go over:
Ways to build our relationship our Elders
Ways to deepen our connection to our Ancestors
Why dreamwork is crucial for Black Bodies

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Shydeia some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Connect with Shydeia
2. Join her movement Black Girl Magick she also has a mystery school called Sanctuary School where I teach currently!
3. Check out her insights via social
...more
46min
May 10, 2021 MM: Matcha, My Mother & Me
MIRACLES ALL MAY WOLF!
Kicking off this month with a very special episode - I’m sharing my journey in healing the mother wound.
This episode is for you if you:
Are looking forward a delicious Matcha recipe
Carrying heavy feelings towards your maternal figure
Ready to transform that heaviness into healing
WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it!
Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty
WHAT WAS MENTIONED
Join the #WolfGang (gang gang) Email list
https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44
EFT Energy healing class
https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class
Book a session with me
https://calendly.com/lobaland
Soulcare Collective
https://www.soulcarecollective.org/

...more
59min
May 07, 2021 CC SIE15: Muvahood + Mental Well being ft Tyeal Howell
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Multifaceted Muvahood
This one is for all my #WolfMuva 's out there! Being a Mother is multilayered especially in today's world. This month I feature some of my favorite Mommas as they share their wisdom on being moms, biz owners & protecting their mental well being. We will also discuss the healing we all can receive when we honor our Elders and Ancestors.
Episode 15 features
Tyeal is an ATL based mother, yoga instructor, and digital marketing strategist with a passion for helping soloprenuers strategize their marketing content and leading students through yoga flows design to connect them deeper to self.
We go over:
Redefining self care
Motherhood & entrepreneurship
Pregnancy during the pandemic; using yoga as a postpartum plan

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Tyeal some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Connect with Tyeal personally
2. Join her upcoming event
3. Check out her insights via social
...more
35min
April 30, 2021 CC SIE14: Highly Educated - Cannabis 101 w/ Calan Ma'lyn
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Cosmic Cannabis
Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 14 features
Calan Ma’lyn is an Artist, Wellbeing Leader, Community Educator, and Founder of a education house with classes for cannabis founders, educators, and advocates. What started as a way to help her mother recover from a debilitating stroke, her brand is now the intersection of art and education, in hopes that everyone can become a teacher of this plant.

We go over:
The difference between CBD & THC
How to get your Cannabis medical card
Why Black & Brown bodies need to be in the Cannabis Industry

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Calan some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Connect with Calan personally
2. Join her upcoming Cannabis adventure
3. Check out her insights via social
...more
39min
April 23, 2021 CC SIE13: Cannabis - the Ultimate canvas for Creatives w/ K.Clouds
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Cosmic Cannabis
Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 13 features
Keithlane, or better known as “K.Clouds' ', is a multi-passionate creative whos “Empire State of Mind' ' has gotten her carving a lane of her own! A dancer, content creator, afro-latina, cannabis advocate and self-proclaimed “Anime Nerd”, Keithlane aims for the inclusion of black and brown voices within modern digital media and the normalization surrounding Mental Health.
We go over:
Using Cannabis to access fluidity in life
Cannabis as a canvas for creativity
How Cannabis can influence our fashion

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on K. Clouds some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Check out her insights via social
...more
33min
April 16, 2021 CC SIE11: On a Spiritual High w/ Samantha Martins
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Cosmic Cannabis
Cannabis is a incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 12 features
Samantha is a Yoga and mind-body-spirit wellness teacher, energy worker, singer, writer, speaker, and mental health and plant medicine advocate. She's been studying, practicing, and teaching various modalities for over a decade and has her Bachelor's degrees in Psychology and Music.
Her work is centered around educating and empowering others through the use of various self-care tools as well as de-stigmatizing mental health issues and Cannabis use through education and intentional use. Samantha seeks to educate, elevate, and empower people by sharing the ancient wisdom of Yoga, plant medicine, and self inquiry for optimal mental, emotional, physical, and spiritual well-being.
We go over:
How Cannabis can ease your Spiritual Journey
The importance of honoring Cannabis as medicine
Giving yourself Grace when growing
Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Samantha some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Check out her weekly class
2. Join her email list
3. Check out her insights via social
...more
42min
April 09, 2021 CC SIE11: High Functioning Entreprenuer w/ Eunice Kim
Welcome to Cosmic Conversations with Lo (me!)
In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.
This month's theme: Cosmic Cannabis
Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.
Episode 11 features
Eunice Kim is a firm believer of creating change in the world with passion-driven purpose and impactful moves. Her journey to understanding and consuming cannabis underscores her conviction to disrupt the cannabis industry for good.
As a staunch nonbeliever up until 5 years ago, Eunice subscribed to the stigma of the plant. But once she discovered how life-changing it could be for her sleep issues and anxiety, she was determined to shine a new light on this plant. It started as a quiet project to educate and introduce her friends who were also unfamiliar with cannabis, but soon became a full-fledged business idea and purpose. She left her career in the fashion industry, where she had worked at Vogue and built her own sneaker company and went all in to building HiVi.
HiVi, an education- and community-anchored digital platform that guides new cannabis consumers on their wellness journey, has been building an engaged community of cannabis advocates and consumers who prioritize conscious consumption. The platform is unwavering in its commitment to exclusively working with like minded businesses and partners that also support equity, transparency, sustainability within the cannabis industry and that list is growing exponentially with over 200 brand partners featured on the site today.
We go over:
How Cannabis boosts productivity
Cannabis as self care
Knowing how Cannabis affects your body
Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness
Want to love on Eunice some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:
1. Check out HiVI
2. Apply to be a Higher Up
3. Check out her insights via social
...more
52min
April 08, 2021 MM: Matcha 101 refresher + Who is Lotus LaLoba
ABUNDANT APRIL WOLF!
Live from Costa Ricaaaaaaaa
kicking off this cosmic month with a “back to the basics” episode! Not only do I go over everything you need to know about Matcha 101, I also share more of my personal story of who I am, what I do & why I do!
This episode is for you if you:
🍵 Want to know how Matcha helps you on a mental & physical level
🍵 Shop tasty ethical Matcha brands (until mine drops)
🍵 Know how matcha can provide healing for you on all levels
WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it!
Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 💕
WHAT WAS MENTIONED
Join the #WolfGang (gang gang) Email list
https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44
EFT Energy healing class
https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class
Book a session with me
https://calendly.com/lobaland
YOUTUBE: https://www.youtube.com/channel/UCIWmdT80-IPMPbz3AMH-Vqw
SIGN UP for my email list: https://mailchi.mp/c43493471f12/lobalandbeauty
VIBE SESSIONS: https://mailchi.mp/054e9b163534/vibe-sessions
MATCHA BRANDS
•Matchaful https://instagram.com/matchaful?igshid=gq4moxyttj7o
•Organic Burst https://instagram.com/organicburst?igshid=xvy5pspb1ar
•Cha cha Matcha https://instagram.com/chachamatcha?igshid=1058pwtzwjo1p
...more
42min
March 29, 2021 MM: Keke w/ me, updates & more matcha!
HAPPY MARCH!

we are ending this month with a little keke! So grab your matcha and get your spring cleaning on as I catch you up on your hats happening in my life!
Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty
...more
31min

FAQs about LOTUSLIKE:

How many episodes does LOTUSLIKE have?

The podcast currently has 171 episodes available.