Happy June wolves!!!! First off HAPPY PRIDE!!! To all my rainbow wolves out there: I see you, I honor you & I love you deep. It’s a very brave thing to be true to who you are and this month is a celebration of that.

This month in LobaLand we will be exploring Embodiment. To truly be in our truth, in our bodies & in our spirit.

I’m excited to share even more of my journey to truly loving every inch of me on a physical, mentally & emotional level this month.

In this episode:

Learn how to make my signature icy I’ve matcha latte

 Reconnect to the power and wisdom

Of embodiment

 CPR method to help you embrace embodiment in everyway

WOLF NEWS: I just launched my 1 on 1 coaching service: Mystic Method! A monthly refresher to align you with the Cosmic energy within and around you!

Only 2 spots left: https://calendly.com/lobaland/mystic-monthly-refresher?back=1&month=2021-06

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 

WHAT WAS MENTIONED

Join the #WolfGang (gang gang) Email list

https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44

EFT Energy healing class

https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class

Book a session with me

https://calendly.com/lobaland

Learn how I transitioned from medication to meditation on my mental wellness journey. I know many of us are looking for ways to infuse traditional and non traditional healing - this episode helps!

In this episode:

Learn about Matcha’s spiritual side

 Receive tangible ways to heal holistically

 CPR game plan to help you elevate your mental well being

WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! - restock is happening now! ENDS 5/28

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 

WHAT WAS MENTIONED

Join the #WolfGang (gang gang) Email list

https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44

EFT Energy healing class

https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class

Book a session with me

https://calendly.com/lobaland

This week I share my own journey in healing my mental well being. TRIGGER WARNING

I do speak on substance abuse, maltreatment and suicidal attempt.

This episode is for you if you:

need another reason to add Matcha to your mental wellness routine

have had to navigate mental illness as a Black Body

Want to practice well being no matter what stage of your healing your in

WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it! - restock happens 5/24

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 

WHAT WAS MENTIONED

Join the #WolfGang (gang gang) Email list

https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44

EFT Energy healing class

https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class

Book a session with me

https://calendly.com/lobaland

Abraham Hicks on Bi polar disorder

https://youtu.be/VEkjJABA0y8

Infinity symbol breakdown

https://podcasts.apple.com/us/podcast/lobaland-the-podcast/id1358095603?i=1000408797373

Welcome to Cosmic Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Multifaceted Muvahood

Being a Mother is multilayered especially in today's world. This month I feature some of my favorite Mommas as they share their wisdom on being moms, biz owners & protecting their mental well being. 

This episode is very special and features a Spiritual Muva & Shamanic Practitioner!!! We will discuss the healing we all can receive when we honor our Elders and Ancestors.

Episode 16 features

Shydeia Caldwell is a spirit-led guide and wellness educator helping Black women uncover and embrace their narratives through ancestral healing traditions and well-being practices. She is the proud co-founder of Black Girl Magik. Using technology, Shydeia helps Black women uncover and deepen their individual power with remothering, sisterhood and ancestral healing at its core. Her work is a response to her intertwined self-care journey and the current wellness-state of the western world we journey within daily.

We go over:

Ways to build our relationship our Elders

Ways to deepen our connection to our Ancestors

Why dreamwork is crucial for Black Bodies

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Shydeia  some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:

1. Connect with Shydeia

2. Join her movement Black Girl Magick she also has a mystery school called Sanctuary School where I teach currently!

3. Check out her insights via social

MIRACLES ALL MAY WOLF!

Kicking off this month with a very special episode - I’m sharing my journey in healing the mother wound.

This episode is for you if you:

Are looking forward a delicious Matcha recipe

Carrying heavy feelings towards your maternal figure

Ready to transform that heaviness into healing

WOLF NEWS: my physical products will only be available to the wolves on my email list so make sure you are on it!

Be sure to SUBSCRIBE RATE COMMENT & SHARE this episode #LobaLand & check me out on IG: @lotuslaloba @lobalandbeauty 

WHAT WAS MENTIONED

Join the #WolfGang (gang gang) Email list

https://view.flodesk.com/pages/5ea491d6a8ecc40026043f44

EFT Energy healing class

https://app.squarespacescheduling.com/schedule.php?owner=18954810&template=class

Book a session with me

https://calendly.com/lobaland

Soulcare Collective

https://www.soulcarecollective.org/ 

Welcome to Cosmic Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Multifaceted Muvahood

This one is for all my #WolfMuva 's out there! Being a Mother is multilayered especially in today's world. This month I feature some of my favorite Mommas as they share their wisdom on being moms, biz owners & protecting their mental well being. We will also discuss the healing we all can receive when we honor our Elders and Ancestors.

Episode 15 features

Tyeal is an ATL based mother, yoga instructor, and digital marketing strategist with a passion for helping soloprenuers strategize their marketing content and leading students through yoga flows design to connect them deeper to self.

We go over:

Redefining self care

Motherhood & entrepreneurship

Pregnancy during the pandemic; using yoga as a postpartum plan

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Tyeal  some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:

1. Connect with Tyeal personally

2. Join her upcoming event

3. Check out her insights via social

Welcome to Cosmic Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Cosmic Cannabis

Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.

Episode 14 features

Calan Ma’lyn is an Artist, Wellbeing Leader, Community Educator, and Founder of a education house with classes for cannabis founders, educators, and advocates. What started as a way to help her mother recover from a debilitating stroke, her brand is now the intersection of art and education, in hopes that everyone can become a teacher of this plant.

We go over:

The difference between CBD & THC

How to get your Cannabis medical card

Why Black & Brown bodies need to be in the Cannabis Industry

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on Calan  some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:

1. Connect with Calan personally

2. Join her upcoming Cannabis adventure

3. Check out her insights via social

Welcome to Cosmic Conversations with Lo (me!)

In this segment I have open, life changing convos with some of my closest friends (wolves) in Wellness. Each month we will explore an overall theme, and each episode will help you explore and resonate with the month's theme.

This month's theme: Cosmic Cannabis

Cannabis is an incredible resource that deserves all its flowers. This month we explore how to be more conscious in our Cannabis use so we can lead and live more beautiful harmonious lives.

Episode 13 features

Keithlane, or better known as “K.Clouds' ', is a multi-passionate creative whos “Empire State of Mind' ' has gotten her carving a lane of her own! A dancer, content creator, afro-latina, cannabis advocate and self-proclaimed “Anime Nerd”, Keithlane aims for the inclusion of black and brown voices within modern digital media and the normalization surrounding Mental Health.

We go over:

Using Cannabis to access fluidity in life

Cannabis as a canvas for creativity

How Cannabis can influence our fashion

Be sure to: SUBSCRIBE RATE COMMENT + SHARE this episode with your wolves! Claiming the #1 podcast for Black Mental + Spiritual wellness

Want to love on K. Clouds  some more? Maybe even have your very own Cosmic Convo with her? Here is where you can check her out:

1. Check out her insights via social