LOTUSLIKE

Matcha Mornings: Feeling safe in the midst of Chaos

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Remember that episode I had tech issues with? Well thanks to the good folks at apple everything is resolved and the episode is LIVE.

It’s a bit weird watching this episode. It was right before the super bowl and I was - still am - in what I consider to be an awkward space. And I know we all have these but how many of us willing chose to record in the midst of it?

Anyways in this episode I remain wildly intimate with you as I:

  • share my awkward hair phase
  • Breakdown my Magic Matcha recipe (shroom infused)
  • Share how I practice feeling safe in the midst of change
  • Laugh at the fact I was hella sick & why that’s a huge deal as someone diagnosed with multiple autoimmune diseases
  • Dive into how anxiety & perfectionism show up for me as a practitioner
  • set the mood to feel good tuning inward
  • Give you a Sneak peek on my lucky girl syndrome energy

    • If you want more support on how to navigate self sabotage check out this episode of the podcast.


    WANA HANG IN PERSON? If your in NYC I will be at the Freelancers Union Day of Wellness on 3.15.23 RSVP below

    https://www.eventbrite.com/e/freelancer-wellness-wednesday-tickets-549351173147

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    LOTUSLIKEBy Where metaphysics meets matcha and the beauty we create.
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