On a new episode of Matched Energy we’re talking dirty little secrets exposed in fast food restaurants. After an unsettling experience we just have to share this one. 

❤️ Happy Mother’s Day to all the beautiful Mother’s. Continue to be strong and courageous and don’t give up. You are LOVED and you have to serve your PURPOSE. 

Evaluate your circle and start removing those toxic friendships. Some friendships are very one-sided, involves jealousy etc. What are your expectations of a true friendship? Does jealousy ever occur? Enjoy this episode of Matched Energy!

Breaking down the Lyrics is back! We’re breaking down “Kill Bill” by SZA. We know y’all enjoy these songs but we have to start breaking down the lyrics. 

Love a good movie but this one goes down in history. A phenomenal cast including the late Whitney Houston. These ladies represent a bond, sisterhood and what true friendships look like. Each one faced something different so let’s talk about it.

Take a moment to call up a friend or family member. This episode wasn’t planned to touch on Mental Health but we’re so glad it did. Mental Health is important. Seek help if you need it and just remember, YOU ARE NOT ALONE. ❤️

Spring ain’t Springing just yet. Let’s get into the to-do list for this season. Hit the gym, eat healthier, get your house in order. Take this time to create your list of things and just do it! 

A list of movies for your watchlist 🎬 This episode is super hilarious but let’s address the elephant in the room… hello #willsmith welcome to the blocklist! 

Quick Friday Q&A with Matched Energy! Follow us on Instagram @MatchedEnergy and keep tuning in weekly! 

I miss you but I'm blocking you... somebody left one of the host a really interesting message “late night”... Before we get to that, if you make plans ahead of time with a person and the day comes, who calls first? The person who initiated the plan or the person invited? Let's chat!