For those of you who cycle, this is an important one. How do make sure that you are able to hit your targets when training with Power Zones, Heart Rate and Rate of Perceived Effort. Devlyn Eyden breaks it all down in this edition of the Ask Coach Parry Podcast. <a href="http://coachparry.com">Coach Parry</a>

For those of you who cycle, this is an important one. How do make sure that you are able to hit your targets when training with Power Zones, Heart Rate and Rate of Perceived Effort. Devlyn Eyden breaks it all down in this edition of the Ask Coach Parry Podcast. Coach Parry

For those of you who cycle, this is an important one. How do make sure that you are able to hit your targets when training with Power Zones, Heart Rate and Rate of Perceived Effort. Devlyn Eyden breaks it all down in this edition of the Ask Coach Parry Podcast. <a href="http://coachparry.com" rel="noopener noreferrer">Coach Parry</a>

Matching Power Zones, Rate of Perceived Effort and Heart Rate in your training

The Ask Coach Parry Podcast features Lindsey Parry with the coach answering a specific running question in every episode.

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Matching Power Zones, Rate of Perceived Effort and Heart Rate in your training

Matching Power Zones, Rate of Perceived Effort and Heart Rate in your training

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