Matt Fox is a former pro athlete, personal trainer and 'Fitness Influencer of the Year 2020'. He publicly threw away a council 'play ground closed' sign to much applause but unfortunately QLD Police turned up on his doorstep the following morning and have now charged him with 'stealing' which carries a maximum sentence of 5 years in jail.

I interviewed Matt to find out why he did what he did, whether he regrets it, and the ramifications. We also explore fitness and diet during lockdowns.

Watch this episode on Youtube: https://youtu.be/T98-dzAly4g

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Discernable's report into the crashing mental health of children in Australia due to Lockdowns: https://youtu.be/ukjlCTaSdL8

DISCERNABLE

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Matt Fox

instagram.com/mattycfox 

YouTube.com/mattfoxcoach

www.bodyweightbuilt.com

www.mattcfox.com

www.truefittraining.com.au

www.runescapesaus.com.au

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1:45 Matt Fox has been liberating playgrounds

2:20 The offending video

3:35 Speaking up for the children

5:00 Charged by QLD Police

5:46 Police rummaging through our bins

7:06 10,000 calls to Kid's Helpline

8:54 #LetUsPlay is about more than playgrounds

10:54 Matt Fox did not pull down the sign

12:00 Up to 5 years in prison

15:00 The world is laughing at Australia

15:40 People fleeing Melbourne

18:15 The upcoming court case

20:51 Why is Matt still fat?

21:43 Giving up on gyms

24:15 Eating what you want to eat

25:22 Diet vs Exercise

26:38 Why do people fail their body goals?

28:44 The psychology of going from overweight to shredded

33:13 An example of real fatherhood