35min of whatever came through for me in this moment.

Feels good being back on the mic.

Deep, vulnerable & open - sums this pod right up.

Feels good to be back speaking my truth.

Its been a minute since dropping in, after the week in the states to clear my mind and be away from my stuff gave me an opportunity to see whats been going on within myself lately into coming on here and expressing my truth :)

Enjoy!

Understanding yourself is one of the most important things in this life, when you can understand how you operate you can view yourself differently, you can see what things/people/situations are coming up in your body - identify the emotion that its brought up and where its come from and that is sometimes the difference between holding onto something for 3 weeks to 3 hours - an amazing episode with this dude - love him so much and honestly a true friend that gives nothing but presence.

The duo are back once again with an amazing conversation based around letting go and allowing whatever to be to be, its been a couple weeks since we have dropped into a pod and it was nice to sit and be present and allow whatever to come through - we dive into some topics based around what we resonates with us and our belief system and show that when you can surrender to whatever is going on in this moment and let go of the attachment of thinking 'you' know how it should be - it brings out peace within.

This ep was fun - enjoy.

An amazing conversation with a beautiful human filled with love, truth and presence - Roaman is a musician with a voice that hits the soul, we dive into his story of how life has played out with all the ups and downs that have come along with the journey.

I was beyond excited for this episode because Roaman's music is something that you feel beyond the words - he's talent and the way he projects his truth through music is special, enjoy!

Roamans Youtube Channel;

https://youtube.com/@roamanmusic?fbclid=IwAR1ipyk1hQpwNpMDzw1sxt2dCa4jhQnkm_oRbWaA2aOZZ9an0W8GbfEnTNU

A podcast I was looking forward too, Gus joins us on the pod today and as soon as we start the conversation we just drop into presence and allow whatever to come through the mics - this episode goes beyond words its a feeling that comes through when you listen to Gus's truth that will fill up your soul - enjoy !

Gus's instagram:

https://instagram.com/5elflov3?igshid=Y2I2MzMwZWM3ZA==

Gus's pod/articles:

https://open.substack.com/pub/realitynow?r=2frghe&utm_medium=ios

Gus's book:

https://amzn.asia/d/gVNDqQM

Another mini pod - just speaking some truth and allowing whatever to come through - if this resonates and you want to book in - click the link below to access whats available :)

https://linktr.ee/mattgamble