07.05.2018 - By Dr Ryan Lowery | Author | Researcher |
Special Guest Matt Shinn talks about losing over 150 pounds on a ketogenic diet. “If I could just help one person then it's all worth it." Dr. Ryan Lowery Like the podcast? Subscribe on iTunes or Overcast Timestamps :47 Hydrating before introducing caffeine 2:47 Cravings 4:26 Intermittent Fasting 6:25 What excites Matt about the conversation? 9:45 Matt's favorite food 10:52 Travel Tips Resources Danny Vega KetoCon Connect with Matt Shinn Instagram Connect with Ryan Lowery Facebook Instagram Ketogenic.com