When you catch a gnarly wave, ride it with purpose. Recorded March 11, 2020.

Spreading bets and letting the universe choose. Recorded March 10, 2020.

Fresh off a restorative weekend with friends I reflect on how state is influenced by others and what happens when fear gets looked in the eyes. Recorded March 9, 2020.

Being uncomfortable means dealing with stress and anxiety. What's important is how you cope and that you channel that energy for progress. Recorded March 5, 2020.

Our mental state is the primary lens through which we interpret the world. Like an automatic transmission, we can't make the shifts directly, but we can influence and encourage them through subtle influence. Recorded March 4, 2020.

Relationships provide many of life's greatest joys and challenges. Each also provides a unique insight to ourself. Recorded March 3, 2020.

Before we can finish anything, we have to start something. Recorded March 2, 2020.