Three friends attended XOXO 2013. The last night they decided to discuss it… on the mic… at 2am… drunk. Like you do.

Last but not least in the series: how sitting has changed the way I look at my thoughts and made me better at having them.

I've been digging in the personal development, find your "you" space for the past ten years. I think i've learned this one thing.

I find myself on the fence about a certain direction i'm heading. I've got some thoughts about it that could help you figure through the fence you're on.

A simple hack for aligning yourself with reality a bit more.

This long island vs main street thing, have I found what that dichotomy is really about? And is it maybe a bigger deal to how we work than I thought?

What's the difference between a big as rock and a thousand pebbles? Depends. Is that curry?

I broke my own rule. Find out how I did it and why it's important

What is your definition of freedom? Mine is simple.

A conversation I have with myself more often than I care to admit.