“We can always tell someone what they need to do, but sometimes we really need to tell them how to do it.” - Kecia Wright

As we are an episode away from the season finale, we return to the second part of Matters of the Heart series to discuss how we are thinking, whether our thoughts are positive or negative, the awareness of our thoughts, and understanding how your thoughts make you feel (thinking about our thinking). 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].