“Be true to yourself about what’s really going on with you.” - Kecia Wright

As we close out the season, the final episode is a recap of the powerful lessons and themes from the past 4 months. We begin the journey asking the question How are you doing and ending with understanding Matters of the Heart with a final prayer that you become the best version of yourself with the will and word of God. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“We can always tell someone what they need to do, but sometimes we really need to tell them how to do it.” - Kecia Wright

As we are an episode away from the season finale, we return to the second part of Matters of the Heart series to discuss how we are thinking, whether our thoughts are positive or negative, the awareness of our thoughts, and understanding how your thoughts make you feel (thinking about our thinking). 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“Even though that thing that hurt us so bad happened, God was still there.” - Kecia Wright

This episode, we dive into negative thinking that does not align with the word of God. We discuss the 12 evil things that defile us from within and how God is with us through it all as our salvation. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“Wrestle with God for your healing; the one who can give you the blessing that you’re looking for.” - Kecia Wright

This week we review the talking points about identifying exhaustion and letting go of the things we are wrestling with while making the conscious effort to redirect that energy towards God. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“No one should be able to put their lips on your cup.” - Kecia Wright

This week we look to understand emotional exhaustion and the importance of getting a handle of it. Consider what you hear on a plane “in the case of an emergency, place the breathing mask on your face before helping others.” The point is to be sure to help yourself first before being there for others. If you are struggling with suicidal thoughts, please dial 988 or 1-800-273-8255.

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“Whose advice are you listening to when you’re in the desert place?” - Kecia Wright

This week we discuss what it means to weep while you work, being willing to stay in an uncomfortable place in order to do the work, allow yourself to feel your feelings, and not forgetting to worship. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“When you begin to rest in the forgiveness that God has given you, you are more likely to begin to experience peace with some of your past mistakes.” - Kecia Wright

This week we dive into overcoming automatic negative thoughts aka ANTs and breaking that habit. Understanding the seriousness of how your thoughts can impact your life and the importance of seeking professional help with a mental health expert. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“Rest in the Lord's forgiveness if you cannot find it within yourself to forgive yourself.” - Kecia Wright

This episode will dive into the 4 R’s; Responsibility, Remorse, Restoration, and Renewal when working on the journey of self-forgiveness. Learn to rest in the forgiveness of the Lord and use these tips to find your freedom during your journey. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“Have you ever been disappointed with God?” - Kecia Wright

This week, we will continue the conversation about moments of disappointment with God when you’re at your lowest, are frustrated, and in total disbelief of your circumstances. It’s important to remember not to get caught with other “Gods” when you find disappointment; do not get distracted, stay connected, and be accepting of what happened to you. 

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].

“We put too much weight on people and expect them to make us happy.” - Kecia Wright

In this two part episode, we will discuss disappointments in relationships, how we handle our frustrations, and how disappointment distracts us in our everyday lives. And don’t forget we’re putting a Romans 8:28 on it!

To leave topic suggestions or more information about Kecia Wright, you can visit www.keciawright.com or e-mail [email protected].