This time on Matters of the Mind, it's a candid conversation centered around Post Traumatic Stress Disorder better known as PTSD..  This disorder is no longer exclusive to war. It's rampant among our civilian population as well. Let's unpack the causes and the effects of PTSD on today's society. Join the conversation! Together we can change minds about mental health one conversation at a time.

This time on Matters of the Mind we'll launch a brand new podcast dealing with all things mental health. Great conversation and relevant information. Join the conversation! Together we can change minds about mental health one conversation at a time.

On this Mental Health In A Minute...are you in a mental health crisis? Need help? Know when to reach out! Let's talk about it for a minute.

On this Mental Health In A Minute. Does chronic pain wreak havoc on a mental illness in your life? Let's talk about it for a minute.

On this Mental Health In A Minute remember to breathe...just breathe. Anxiety is in the moment. We'll learn how to get through it together. Let's talk about it for a minute.

On this Mental Health In A Minute we'll distinguish the difference between fear and phobia. Let's talk about it for a minute. 

On this Mental Health In A Minute...Anxiety is at an all time high in this country for a myriad of reasons. Coping is key! Let's talk about it for a minute.

This time on Matters of the Mind we learn about the effects of childhood trauma on our adult lives. You don't just get over it. How widespread is it? How do we manage it? Let's talk about it. Join the conversation! Together we can change minds about mental health one conversation at a time.

This time on Matters of the Mind we'll take a closer look at the cause and effects of mental illness. We will also uncover the truths and myths surrounding mental illness. Join the conversation!

This time on Matters of the Mind we'll talk about an illness that is standing in the way of progress in the mental health community. Stigma! Mental health stigma is a silent killer that is keeping the masses with mental illness from coming forth to get the help that they need in fear of being singled out. Join the conversation!