Welcome to Ep. 4 of Matters with Maddison Noel

After 10+ years working in Health and Fitness I can tell you people try 101 different programs before they finally come around to this - lose the weight, get into shape and STAY IN SHAPE!

If you know me, you know - if I can’t do it for 6 years, I’m not doing it for 6 weeks. If it’s not sustainable, it’s not worth it.

Thanks for tuning in to today’s video!

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PERSONALIZED ONE ON ONE COACHING | WORK DIRECTLY WITH ME

https://maddisonnoel.com/

SCIENCE BACKED ANTI AGING SUPPLEMENTS

https://abylwellness.com/

QUALITY AFFORDABLE ACTIVEWEAR

https://mylesfitness.com/

AMAZON FAVOURITES

https://www.amazon.com/shop/maddison.noel

Thank you for supporting myself, my dreams, my channel, and helping me continue to create content ♥️ means the world to me!!

Smart rings over watches because nobody needs another device that is going to ring and ding at us 🤣

Disclosure: This video is not sponsored. The ring was sent to me for free. However, all opinions are my own. I earn a commission from purchases made through these links and codes. Thank you for your support!

UltraHuman Smart Ring

Shop here: http://ultrahuman.com/maddisonnoel

Use code Maddi10 for 10% off!

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Links & Codes:

WORK DIRECTLY WITH ME | https://maddisonnoel.com/

SCIENCE BACKED ANTI AGING SUPPLEMENTS | https://abylwellness.com/

QUALITY AFFORDABLE ACTIVEWEAR | https://mylesfitness.com/

AMAZON FAVOURITES| https://www.amazon.com/shop/maddison....

Thank you for supporting myself, my dreams, my channel, and helping me continue to create content ♥️ means the world to me!!

Today’s episode I’m talking all things anxiety, resilience and confidence! How to overcome the lows, learn how to build true confidence and what really concretes resilience!

Thanks for tuning in to another episode!!