Matthew Heneghan: Unfiltered

Matthew Heneghan: Unfiltered

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Matthew Heneghan: Unfiltered episodes

  • Nightmare Basket

    On this episode I dive into what has been keeping me awake at night and some of the tools that I am utilizing to help combat that. 

    Want to know what a nightmare basket is? Tune in and find out, maybe you can make one too?!

    38 min
  • The Photograph

    Lat night I came across something that evoked some pretty strong emotions from me. I wrote a blog post about it over at: amedicsmind.com.

    As I so often do, I turned it into a podcast episode, I hope you enjoy it! Or in this case, take something from it.

    Cheers!

    20 min
  • Recurring Nightmare

    On this episode I speak of what it is like to suffer from recurring nightmares and what I do to combat the lingering after-effects of said anathematization.

    Have a listen, see if you relate.

    34 min
  • Social Media
    On this episode I talk about social media and how and when to walk away.  If you're interested, take a seat, have a listen, see what you think.
    36 min
  • The Chairs Are Purple

    This episode is a blog read that was motivated by the events of an event that I had the honor of taking part of recently. These are some of those events and thoughts surrounding them.

    20 min
  • Six-months!

    Come, celebrate six-months of sobriety with me. I have some thoughts on what I have learned in the first six-months of my sobriety, I'd like to share them with you.

    31 min
  • 1-Victory, then 2...

    In the midst of a depression dip, I figured I'd come on and record some thoughts about what it is that has been rolling around in the ol' medic's brain...

    31 min
  • Nocturnal Bellum
    This episode contains my latest blog read of the same title. I hope you are able to take something away from it. Thank you for your support, I am not averaging over 70 listens per episode, that's incredible! Thank you!!
    17 min

About Matthew Heneghan: Unfiltered

From the publisher's feed

I’m Matthew Heneghan — a Canadian veteran and former paramedic.