Actor and author Matthew McConaughey shares premarital conversations between him and his now-wife Camila Alves McConaughey, including how they want to approach their partnership differently than their parents. Later, he offers up a few of the motivational mantras both he and Camila work to instill in their children, including how they don’t subscribe to words like “can’t” and “hate,” and the long-term benefits of dealing with discomfort immediately.