Greg Mohr welcomes Matt Tack to discuss the inspiration behind his business, pillars for a full field life, and insights on longevity and human performance. They delve into the importance of testosterone levels, optimal nutrition, and adjusting caloric intake. Matt also introduces his clinic, services, and podcast.

(0:00) Introduction of guest Matt Tack

(0:26) Inspiration behind Matt Tack's business

(1:02) Explanation of the pillars for a full field life

(3:15) Breaking down longevity and human performance

(4:14) Importance of testosterone levels and blood work

(6:08) Best nutritional advice for optimization

(10:13) Adjusting caloric intake based on lifestyle

(12:04) Overview of Matt's clinic and services

(15:12) Introduction to the Full Field podcast

(20:01) How to follow and connect with Matt Tack