Today we talk about Weight Lifting...
This one is great for beginners and those wanting tips on how to lift weights effectively.

Today we talk about Weight Lifting... This one is great for beginners and those wanting tips on how to lift weights effectively.

Today we talk about Weight Lifting...
This one is great for beginners and those wanting tips on how to lift weights effectively.&nbsp;

MATTHEW UNMUTED EP 12 "ALL THINGS LIFTING"

I cover everything from Health, Fitness, Nutrition and Mental Health.
I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

Health & Fitness

Fitness

I cover everything from Health, Fitness, Nutrition and Mental Health. I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

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MATTHEW UNMUTED EP 12 "ALL THINGS LIFTING"

MATTHEW UNMUTED EP 12 "ALL THINGS LIFTING"