This podcast is for anyone looking to take up running, I share tips and facts to help inspire people to put on a pair of running shoes. 
I also go into my own running journey and how it inspired me to become a PT.

This podcast is for anyone looking to take up running, I share tips and facts to help inspire people to put on a pair of running shoes. I also go into my own running journey and how it inspired me to become a PT.

This podcast is for anyone looking to take up running, I share tips and facts to help inspire people to put on a pair of running shoes.&nbsp;
I also go into my own running journey and how it inspired me to become a PT.&nbsp;

MATTHEW UNMUTED (EP 4 ALL THINGS RUNNING)

I cover everything from Health, Fitness, Nutrition and Mental Health.
I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

Health & Fitness

Fitness

I cover everything from Health, Fitness, Nutrition and Mental Health. I want to leave people with a smile after each episode and teach them all I've learned over my 5 years as a PT.

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MATTHEW UNMUTED (EP 4 ALL THINGS RUNNING)

MATTHEW UNMUTED (EP 4 ALL THINGS RUNNING)