If you could change one thing about yourself what would it be?  Is it because you hate it or did society make you hate it? The ladies take a deep dive into their own womanhood, what it means to look perfect, and why it’s not okay to call someone out for not wearing lipstick!!

The Ladies are on Vacation so here is a Covid Classic:  Is social media ruining the world? The good the bad and the ugly side of social media. How billions of people are affected by it - what it’s like to date someone not on it and how to raise kids without it!!

Sometimes we have trouble telling people how we really feel- even our fab four females. This episode goes deep into the ties that bind and why it's always important to talk things out.

It's been a scorching hot summer IN LA - especially if you're a striking actor or writer. But not everyone on the podcast agrees with the strike and they dig in to all sides!!!

Heidi's hunt for the so called "one who got away" ends - but is it a happy ending? Find out that and what the ladies think about the whole Scott situation!

Would you rather sit on a couch and pour your heart out - or drink tea and trip your brains out? How to get to the bottom of your troubles and trauma - and the many ways to do that - explored by our Fab Four. 

The reviews are in - and just like that - we all hate it.  Join our in-depth chat about the show we are all loving to hate and find out why Jasmine is accusing Heidi of trying to kill her in the name of health. 

Every week, we look at life through our multi-racial and multi-generational lenses and then talk, scream, argue, and laugh about it for about 30 minutes.

This week Janay wanted to go deeper into a little tiktok she heard on Heidi's account - that old lesbian story! Find out how it went down and how it ended. 

From daddy dating to dieting,  the ladies dive into whats really going on at the old age home, and find out one member of the M&M team is hitting the Ozempic trail!!  Plus we even take a deep dive into the titanic debacle.