Russ is away so Dougie, Phil and Ben strap themselves in for some one out Podcasting...

Enjoy

Russ, Doug and Phil are back as Ben is still sunning himself in Barbados. On the agenda this week:

More Rugby than last week, Premiership round up

Coaching set ups and are they too complicated

An update on 'FireGate'

Somewhere to find some Rugby 7's this weekend live on your Phone/Laptop from the 'Middlesex 7's'

Go Well.

We're back

To be honest there isn't much Rugby being talked about this week. because 2/3 of us have spent most of the weekend at our local medical establishments.

We talk about Billy V and having an open mind about others views isn't supporting/condoning it and how some Twitter folk need to be very careful in their Ivory Towers.

Scott Spedding

Disaster strikes at Russ' house

Phil deals with Child Golf

Doug cooks some Sea Bream and Asparagus tips.

Go Well.

Russ and Ben are joined by podcast royalty JB fresh from another player interview for the Rugby Dungeon. With loads to get through this week we chat through the weekends action with a few side tracks and rabbit holes thrown in

What sporting event would you most like to commentate on?

Can Sale compete financially now?

Who's for the chop in the Premiership?

How good are Exeter?

Is George Ford playing so well for Leicester actually a downfall for the rest of the team?

Tackling optional at Franklins Gardens (which was looking splendid by the way)

AOB contains some interesting stuff from 'Youth fashion' to Life Coaching.

Like, Share, Review, repost etc. etc. etc.

Go Well.

Doug is in the hot seat this week with ever-present Ben and special guest Sam Larner (Co Host of Performance analysis podcast 'Running the numbers' and Writer at Planet Rugby) who joins after a few weeks of Twitter exchanges about the hot topic that is the tackle law. The weekends European action is discussed as well as wading through the weeks previous twitter debate.

Thanks for listening! Go well.

Russ and Ben welcome back Dougie for a chat through the weekends action.

This weeks pod starts off with quite the explanation of a twitter exchange between Russ, Doug and a few other accounts who have some differing opinions on the way to deal with injury in Rugby.

The actual Rugby stuff starts approx. 24 mins should you want to avoid the carnage which some might 'choose' to take offence.

You've been warned.

AOB this week features 'Britians favourite Crisps'

go well.

Another 6 nations passes us by. Congratulations to Wales for a magnificent Grand Slam and to Scotland for a heroic comeback in the last round.

Contrary to popular belief we don't dislike any of the home nations

Is Owen Farrell a captain? Where are Englands leaders?

Russ, Phil and Ben give a WestCountry slant on the weekends Rugby action.

Scotland v Wales

England v Italy

Ireland v France

a round up of all the latest goings on in the Gallagher Premiership and a usual spout of AOB with some listener questions thrown in for good measure.

go well

Doug, Ben and Russ are back with a little bit of chat through the weekends action

Bristol v Gloucester

Sarries and the Salary cap

Ring Fencing

Juiced up Olympics

Partridge chat

AOB

Enjoy

Full crew in attendance for this weeks show to go though the weekends six nations action.

Sorry Scotland buried by the French

Wales out think and out muscle England

Brave Italy not enough to beat the Irish

Add to that some premiership action including Gloucester's impressive victory against Saracens and Newcastle now well adrift at the bottom.

Go well.