A Kellogg cereal campaign calling on Baby Boomers and GenX’ers to buy Frosted Mini Wheats provided the perfect segue to talk about kidults. 

Explore the possibilities of living happier from the inside out. Grow into adulthood, but rediscover and keep the kid within you.  Inspiring self-help for you to enjoy all that life offers you today! 

Meet guest Gloria Washington of Super Woman Success and find out what make her happy from the inside out, too. 

I’m not talking about your physical shoes but, rather, your “walk in life.”

Are you living and walking in accordance with your interests and personal essence? An analogous look at our walk in life through the lens of two familiar fairy tales: Goldilocks and Cinderella. Inspiring self-empowerment designed to help you more comfortably walk out your truer identity. 

Today’s guest happiness sound bite comes from student and content manager Brandon Fisher. 

What’s the difference between being a minimalist and a purist?

If you’re looking for a way to harmonize with your passions and interests, listen to a discussion about how purism can help reflect your true essence. Thoughtful content designed to simplify your life while providing room for increase and abundance. Self-empowerment and self-help content to help you find greater happiness from the inside out.

Today’s guest happiness sound bite comes from management booking and promotion agent Bruce Wawryzniak.

We’re not talking here about responding to traditional Hallmark invitations to birthday or engagement parties.

Instead, we’re tackling the subject of answering life invitations to strife, debates, problems or any other insecurity that does not serve our best interest. Listen to some invitations I’ve declined; then consider some of your own. Self-help and self-empowerment. Peace and greater happiness await you - from the inside out.

Today’s guest happiness sound bite comes from relationship coach Jody Agard at JodyAgard.com.

Did you know that there is a leader in you?

Incorporating a quote from leadership John C. Maxwell, this podcast focuses on the capacity we have to influence the lives of others. If you have yet to discover the leader in you, get ready for inspiration. Listen here for self-help information that will inspire you on your way to empowerment and increased happiness.

Today’s guest happiness sound bite comes from Katie Krimitsos, host of the Biz Women Rock podcast.  

 Have you been concentrating on what you don’t have – or what you do?

With a personal story as well as a great quote from Oprah Winfrey, learn how whether we concentrate on the former or the latter determines our experience with abundance or lack. Want more happiness? Remember what you have right now! Inspirational self-help for you and your happiness.

Today’s guest happiness sound bite comes from Janet Lee, Journey Dance facilitator and producer of Best Day Ever Productions.

Have you wondered if you knew the way to happiness and peace in life?

If you’ve ever felt like you were walking a lonely, uncertain road, tune in to this uplifting reflection. With references to Dionne Warwick’s popular 1960s hit Do You Know the Way to San Jose and a brief story of my own journey, you’ll find inspiration as you travel your own path back home to happiness and inner peace.

Today’s guest happiness sound bite comes from Jude Kelly, Communications officer for the Toronto Provincial Government and music podcaster.  

Do you view your circumstances from ground level or from up above the clouds?

A reflective piece about flying high above the clouds in the sunshine before descending into the rainy and cloudy weather of London, England.

Listen to this life analogy and see how thoughts determine our frame of mind. If you’re not seeing the sunshine in your circumstances, this podcast is for you! A brighter, happier and more joyful spirit can be yours – if you are willing to remember that the sun is always shining.

Guest happiness sound bite today comes from Jared Easley, host of the Starve the Doubts podcast.

Life at any age is a choice - and only we can choose to live life.

A discussion about getting stuck in what we believe was a previously experienced high point: high school, college, marriage, career, etc. Believing that a past era was our finest can preclude us from living anew today. Listen to inspiring self-help content that will get you hopeful about living fully and in the now. Today – and every day of your life.

Also, a little bit about the history of Helen Keller.

Guest happiness sound bite today comes from Chris Krimitsos, founder of Tampa Bay Business Owners.   

In a famous quote, actor Morgan Freeman claims Black History is American History.

A look at the celebratory month from a more unified perspective with special attribution to Tampa Bay Times columnist and bureau chief Ernest Hooper who shares some of his own twists on the subject. Thought provoking, expansive and uplifting content for those who view the United States as creating all men equal. Inspiring self-help for people of any race who desire to see beyond the surface and into the common soul.

Also, listen to Mike Abramowitz, founder of G.R.A.B. Tomorrow and find out what makes him happy – from the inside out.