The title sounds crazy for a "happiness" podcast episode, but stick with me.

The contents are a bit cheeky, some not so great, but you might emerge with some good thoughts you previously hadn't considered - without my prompting!

Step in, listen and ruminate over a few more uplifting thoughts from my Favorite Happiness Quotes book.

Need a reframe? Listen in to a few of my top Happiness quotes that focus on living happy from the inside out, then discover a bit about how and why each one esonates with me. Expect some good food for your mind and soul today.

From a compilation of my favorite Happiness Quotes. Listen in to a few that underscore a living happy from the inside out mindset, then hear some of my reflections about each one.

Part 2 of my favorite Happiness quotes. Hear quotes from the famous and not-so-famous, that underscore a living happy from the inside out mindset, then listen in to some of my reflections about each one.

Part 1 of a compilation of my top 25 favorite quotes that underscore how we can live happy - from the inside out. Hear the quotes and listen to some of my reflections.

When my husband and I invited a young student from the former Soviet Union to live in our home, we had no idea of what lay in store for us in this historic trans-cultural, trans-political exhange. A story of Cold War carry-overs met with grace - and a happy, redemptive ending for all.

Caught in some crazy surroundings and not sure how you got there? You're not alone and there's always hope! We visit a hall of mirrors scene from the 2022 Elvis movie, then take a quick trip to remember the rise and fall of two corporate giants - all to discover the magic of the Snow Job.

Welcome to the (Not-So-Funny) Fun House.

Many of us have experienced a sense of altered reality and wondered what in the world was going on! A look at the elements of Gaslighting and a story about when I fell into an unintended movie plot of my own!

Forgiveness can feel challenging and sometimes overwhelming, but the rewards are magical! Listen in to three transformative tales.