Happy Thursday Hidden Pearls Podcast!!

​As you know, movement, meditation and mindfulness are huge parts of our lives. It weaves through the work we do, the relationships we build, and if you've watched Receiver on Netflix, you’ll see how it weaves through the football we play and love. 

​The yoga journey for the Kittle crew began in Iowa City Iowa, at what we still view as our home yoga studio, Hot House Yoga. The architect, principal guide, and leader in all things yoga for us​, was and has always been, Maureen Mondanaro.

In this episode we get into what Emma & Bruce were like in their early days on the mat, what it was like opening the FIRST hot yoga studio in the state of Iowa, the importance of always remaining a student, and how to move gracefully through the transitions of life. 

While we haven't shared a studio in a few years, Maureen is still a big part of our lives as a friend and mentor. We are so excited and grateful to have her join us as part of our Women of Yoga series. 

This week we are making a donation in Maureen's name to support an Iowa City School in need - Mark Twain Elementary.

You can access any of the movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio. For a limited time, enjoy a FREE month of Hidden Pearls Studio by using the code HPPodcast upon checkout https://hiddenpearlsstudio.com/join_us


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