this is episode 9 of my podcast, an informational episode with some of the self care tips I utilized during the COVID-19 quarantine. All of the things explained in this episode could easily be done and implemented in anyone's everyday life. I literally got on here and rambled about some things I feel would be beneficial to share to improve ones health, wealth, and overall well-being. please feel free to message me and let me know with a tweet what y'all think about this particular episode or the podcast in general 🚨 if the sound quality of this episode is poor please let me know. I recently moved and I'm trying to find a good space in my apartment to record. all feedback is greatly appreciated 🚨. (I kinda studdered alot in this episode, I apologize in advance, I have a slight speech impediment) If anything covered in this episode helped you out at all reach out to me and let me know which part. it's gratifying knowing that something I said helped others, so let me know on social media, all my handles @xoxomaurie. thank y'all so much for the continued support of my podcast. I love y'all so much. ❤️ -xoxo, maurie.