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December 27, 2022EXERCISE - Is There A Best Time? With Rowie McEvoyEXERCISE - Is There A Best Time? What if we can get and stay fit and strong FAST?What if we can stay fit and strong for a lifetime with just a few minutes invested a week- yes minutes not hours!!7 minPlay
December 25, 2022What Do You Do If You Eat Too Much? With Rowie McEvoyWhat Do You Do If You Eat Too Much?And how to create a body that burns up all you eat- FAST?15 minPlay
December 24, 2022CHRISTMAS - Are You Fitter And Stronger Every Year? With Rowie McEvoyCHRISTMAS - Are You Fitter And Stronger Every Year?And EVERY DAY - could it be an opportunity to get fitter, stronger, and mentally tougher?12 minPlay
December 23, 2022Your Own Business - Why Everyone CAN Have One With Rowie McEvoyYour Own Business - Why Everyone CAN Have One!!Is it time to be your own boss, choose your own hours, holiday when it suits you and have the money your life needs to be fun and successful?15 minPlay
December 21, 2022SANTA DAY - EVERY Day - How Do You want to Look And Feel? With Rowie McEvoySANTA TIME ALL YEAR - How Do You Look And Feel? How do you want to look and feel if you don't already?Can we be energetic, fit, strong, and happy EVERY day?YES/NOWHY?17 minPlay
December 19, 2022EXERCISE - Could It Be The Worst Gift To Give? With Rowie McEvoyEXERCISE - Could It Be The Worst Gift To Give?Slow results, boring, long, risk of injury - could this kind of exercise turn people off- FOREVER?How to make sure getting fit and strong is FAST-SAFE-RESULTS happen quickly?31 minPlay
December 19, 2022TOUGH TIMES Do Pass - Do You Panic OR Thank? With Rowie McEvoyTOUGH TIMES Do Pass - Do You Panic OR Thank?How can we get tougher, stronger, wiser and better without tough times?8 minPlay
December 18, 2022SH*#T - What Do You Do When People Dump It On You? With Rowie McEvoySH*#T - What Do You Do When People Dump It On You? Do you handle negative people with positivity?15 minPlay
December 17, 2022Active Couch Potato – What Is That And Could It Be Dangerous? With Rowie McEvoyActive Couch Potato – What Is That And Could It Be Dangerous? Why do some people exercise regularly but it does not keep them fit and strong?19 minPlay