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MAX Health and Fitness Recordings
By Max International College for Fitness ProfessionalsEducation
MAX Health and Fitness Recordings episodes
- 24 min
- Advice And Answers - Have You Ever Given Them Without Really KNOWING WHY...Advice and Answers - WHY do you give yours?Who do we believe, repeat, trust for advice and WHY?14 min
- Fat, Weight,calories, Reps, Sets- What Do The NUMBERS Mean...Health, Fitness, and Strength Numbers - which ones COUNT?42 min
- Time For Your Final PT Evaluation- Practical - YEAHYOUR final Exercise Session to be a MAX Exercise Professional3 min
- 14 min
- Do You Like To Look In The Mirror- Yes...no...why...The MIRROR - do you love or hate what you see in yours?Does our mirror tell us the truth about our posture, our physical condition, our facial expressions?Does a mirror in our house help or hurt our feelings?Does a mirror in a business add or detract value?13 min
- Exercise- Which Ones Are Safe And Work...The System To Work It Out For Yourself...Exercises that HURT or waste your time?How do we work it out for ourselves - no need for a GURU?15 min
- Why Would You Let People STEAL Your Dreams...Dream- stealers- do you know any?Why would we let people steal our dreams?What can we do to stop them?26 min
- Chat With Rowie About Goals, Life,exercise, Food, And The Future...A personal chat with Rowie about LIFE; Exercise, Food, and the future...1 hr 37 min
- FAT - How Do You Feel About It- Do We Need To Do Anything About It...FAT - How do you feel about it?Do you love it, hate it, want to lose it, want to eat it?Is it a challenge in your life?26 min
About MAX Health and Fitness Recordings
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Podcast by Max International College for Fitness Professionals