MAX Health and Fitness Recordings

Weigh More to be healthy?

Do we need to lose weight to be healthy?

YES / NO / WHY?

Are you a MASTER of CHALLENGE and CHANGE?

OR are you a victim of them?

Do you need to be a MASTER and help other people to MASTER challenges too?

Annoying people - what to do about them?

Could we learn to love them coming into our lives?

Could we be excited about becoming wiser, stronger, tougher because of annoying / difficult people?

YES / NO - if YES - HOW?

What Happens When we eat too much?

How do we make sure we don't?

Eat too Much - what to do?

Why do we eat too much and what to do if we do?

CAN'T or CAN - which toolbox are you using?

If people ask if they can be; Healthy, wealthy, successful, financially, free, have great relationships, do you say "YOU CAN" and here is how or do you say "YOU CAN'T" and here is why you can't?

FREE - what does it make of ME?

And how do we feel when we worked, trained, puffed, lifted, earned, achieved ALL we needed to do to get what we want?

Is it possible to STOP feeling CRAPPY - ever again?

Yes/ NO / If Yes- HOW?

Pressure - do you have a kit for handling it?

If people ask for advice on how to handle pressure - do you have a kit you can give them?

Pressure - die, survive-thrive?

How do you handle pressure? Who are you under pressure?

Do you have to be strong - do you have an option to fail, give up, stop?