Exercise and Eating…Are there BEST Times to do both? Unlike an avocado, when we have to wait for the perfect time window to enjoy it, what if exercise was a daily part of life, just like eating? And what if we eat and exercise for the pleasure of having a healthy body and brain?

Can Old Ladies Stay YOUNG? Is Yes-HOW? Living proof we CAN get fitter and stronger as we get older!! AND it does not take long workouts, fanatical eating, or lots of money!! Here’s HOW…

How to STOP Caring if people don’t like you? How to be the person you like, respect, and want to invest time with, so you don’t care if other people don’t like you because you like you!!

Endurance Events OR a long, hard day at work- How to avoid injury and burn-out? Endurance Events…Do I HAVE TO do long-distance training? What if long-distance training stops me from achieving my best result in an endurance event/ What is the best way to train for a marathon, an iron-man, long hike, long bike ride or for a long hard day at work, at life?

www.maxfitnesscollege.com

Flat and Tired or Passionate and POWERFUL? Here’s how to live, feel, look and achieve with passion and power!!

Feeling Crappy-No Energy…What to do?

We eat when we are hungry, sleep when we are tired, shower if we are dirty, brush our teeth if they feel furry, what is THE BEST way to recharge, re-energise, create energy and FEEL great?

Responsibility…If I am FAT I ate it!! If I am broke I spent it! If I have a job I hate- Interviewed into it! If I have a horrible partner- I dated them/chose them!!

Excuses and Blame for Being Fat…How to deal with those folks?

Who is responsible for how we look, feel and how healthy we are?

Pay an Expert to Help Sort Your Health/Life…What if they are wrong? What if there is a faster, safer, better way? How will you know? Why not learn, study and train so you can know for yourself what is best for you?

Your Lean, Fit, Strong, Energetic, High-performing body, can you get that from a short-term fad diet, extreme exercise program, pill, powder or injection?

Do you want a lifetime of a healthy, fit and strong body and brain??