MAX Health and Fitness Recordings

Do you like what you see in the mirror?

Do you like to look at yourself in the mirror?

Could we use the mirror as a results/success tool?

Exercise - what if people hate it?

Could we still inspire, excite, motivate people to be fit and strong?

Could we make exercise safe, fast, easier, even fun?

How do you feel?

Can YOU control how you feel?

Do you want other people or things to control how you feel?

Are you in CONTROL of your life?

if No, who is? WHY?

Do you want to CHOOSE to be happy, healthy, have a career you love/ business you are passionate about, have great people in your life?

CAN we choose?

Health - is it in the numbers?

How can I be physically and mentally healthy- do I have to test and measure it?

Weight Loss... Size...BMI... Body fat- what numbers are important for our physical and mental health?

FOOD & FITNESS - What can we AGREE on?

Eating & Exercise - what can we STOP arguing about?

Could we be a healthy, fit, strong, happy world if we found the things that work?

Lonely or do you love being ALONE?

Can we ever / always feel happy to be alone?

Do you have the best career for your relationship?

Do you have the best relationship for your career?

YES / NO / WHY?

Eat Naughty and still be lean? What are the naughty foods and can we still eat them and be lean and healthy? YES / NO / WHY?