MAX Health and Fitness Recordings

How much do you want to know?

How much do you want to learn?

Can we learn about ALL the importnat things?

Can we be self-edcuated?

OR

Do we have to have help from the government, our boss, our parents?

How can we choose the BEST, safest, most effective exercises without having to rely on other people's opinions

Too cold, too hot, raining, windy - are they good reasons to avoid exercise?

Could we still exercise - regardless of the weather?

Can we use the weather as an excuse NOT to be fit, lean and strong?

Are you SELF Motivated or do you need someone else to motivate you? What of they don't show up?

Can we choose to be SELF Motivated?

Yes / No / Why?

Why are sooooo many people unhealthy, tired, unenergetic, sick and weak?

Could we choose to be lean, healthy, fit and strong?

YES / NO / WHY?

Why do people gossip, criticise, talk negative about other people?

Can we stop it?

Can we choose NOT to do it?

Can we learn to appreciate the gossipers and the critics?

Can we choose to be energetic?

Can we always be full of energy, excited to go to sleep AND wake up energised?

Can we choose how we feel?

Why do we fail?

Is it possible for everyone to suceed?

What is the ultimate form of failure?

Are you scared of failing or excited to succeed?

Sport and Competition: Could they be the ultimate STAY YOUNG Drugs?

Yes / No / Why?

How to choose the best clients to work with / to train?

Do you want to help everyone? OR do you have a specific kind of person you want to invest time with?

HOW will you know?