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MAX Health and Fitness Recordings
By Max International College for Fitness ProfessionalsEducation
MAX Health and Fitness Recordings episodes
- Physical TRAINING - How Do We Know HOW MUCH To Do...How often / how much is best for YOU to TRAIN to get the BEST physical results for YOU?21 min
- TRAINING... What Are The 3 Kinds Of Training And How Much Do We Need...What are the 3 kinds of training we all need to do for any sport, event, career, goal?Which of the 3 is MOST important and WHY?22 min
- TRAINING...How Do You Know If You Have Done EnoughTRAINING for anything you want to be THE BEST at...How much do you need to do?How do you know when you have done enough?Can anyone tel YOU how much training YOU should do?7 min
- Trust, Integrity, Respect- What Do They Mean To YouWhat is YOUR definition of trust, integrity, self - respect?Can we expect all of these from other people?Can people expect them from us?9 min
- Worst...average...BEST...What Do You Accept Or Expect...What do you want your life to be like?Average or BEST...Your health, finances, career, relationships?How do we / can we choose BEST instead of average?12 min
- Healthy, Wealthy And Happy- HOW And Who Do You Ask...How do you become healthy, wealthy, happy?Who do you ask?who woudl know?15 min
- Fit, Strong Healthy- How Do You TEST For Them...What is THE BEST TEST for fitness, leaness, strength and health?14 min
- FASTING Or GRAZING- WHEN Should We EAT...How do we know WHEN / how often we should eat food?What do the experts say and how can we work out what will work for us?19 min
- Your First Impression When People Contact You - How Is It...People call / email / text / meet you for the first time; what do you want then to think of you? Do you care? If yes, what do you do to create a first impression that is the, "REAL" you? Do you aim to impress or EXPRESS who YOU are?7 min
- Your Face - To - Face First Impression - Do You Like YoursWhen people SEE you for the first time; what impression do you want them to get? What repuation do you want to have from ALL of the first impressions you make?9 min
About MAX Health and Fitness Recordings
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Podcast by Max International College for Fitness Professionals