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January 09, 2019Exercise...WHO, WHY, HOW And When...Exercise - who should do it, why and how?13 minPlay
January 09, 2019Children...Exercise For Our Kids...What, Why And How...Children: Our kids, should they exercise, if yes, why, when and how...22 minPlay
January 09, 2019Children...Exercise For Our Kids...What, Why And How...Children: Our kids, should they exercise, if yes, why, when and how...22 minPlay
January 07, 2019Medical Challenges- Who Can, When And Why For ExerciseSick, injured, a medical challenge - Who, when and why can exercise?19 minPlay
January 07, 2019Medical Challenges- Who Can, When And Why For ExerciseSick, injured, a medical challenge - Who, when and why can exercise?19 minPlay
January 06, 2019Weight - Do I Really Want To Lose It...Weight- how much do you want to lose?WHY and is it he best way to measure your health, how lean you are, how good you look and feel?12 minPlay
January 06, 2019Weight - Do I Really Want To Lose It...Weight- how much do you want to lose?WHY and is it he best way to measure your health, how lean you are, how good you look and feel?12 minPlay
January 04, 2019Diets- The Latest Ones- Which Work...What are the latest diets and which ones will work for you?15 minPlay
January 04, 2019Diets- The Latest Ones- Which Work...What are the latest diets and which ones will work for you?15 minPlay
January 04, 2019Self Respect- What Happens To Our Life When We Have That...WHO are YOU?WHY do you do what you do?How and why do you choose when to do the important things in your life?10 minPlay