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MAX Health and Fitness Recordings
By Max International College for Fitness ProfessionalsEducation
MAX Health and Fitness Recordings episodes
- START- Now Or Next Day,week,month,yearWhen is the BEST time to start?Monday, Tomorrow, next week, next year, after the holidays...ORNOW?6 min
- XMAS Day, Birthday, Holiday- When And Why Do We Skip Exercise...EXERCISE...What are the best days to skip it, miss it, rest from it?Holidays, XMAS day, Birthday?8 min
- XMAS Day, Birthday, Holiday- When And Why Do We Skip Exercise...EXERCISE...What are the best days to skip it, miss it, rest from it?Holidays, XMAS day, Birthday?8 min
- Fat At Santa TimeWhy do we get fat at Santa-time?coudl we be lean, fit, strong, and healthy ALL year?4 min
- Fat At Santa TimeWhy do we get fat at Santa-time?coudl we be lean, fit, strong, and healthy ALL year?4 min
- EXERCISE- How Does It Work To Keep Us Lean, Fit, Strong And Healthy...EXERCISE...What is it good for?What can it prevent and Cure?What does ir do for the brain?How young, fit, strong, healthy and active do YOU want o be for a lifetime?26 min
- EXERCISE- How Does It Work To Keep Us Lean, Fit, Strong And Healthy...EXERCISE...What is it good for?What can it prevent and Cure?What does ir do for the brain?How young, fit, strong, healthy and active do YOU want o be for a lifetime?26 min
- TIME...As An Exercise Professional, Are You Investing Yours WiselyAs an Exercise Professional...DO you invest time in YOU;YOUR sleep, exercise, healthy eating?YOUR business growth?YOUR Education and ongoing learning?Your partner, your family, friends, hobbies, sport, socail life?16 min
- TIME...As An Exercise Professional, Are You Investing Yours WiselyAs an Exercise Professional...DO you invest time in YOU;YOUR sleep, exercise, healthy eating?YOUR business growth?YOUR Education and ongoing learning?Your partner, your family, friends, hobbies, sport, socail life?16 min
- Split Programs- Do They Work HOW And WHY...Split Programs for lifting - do they work?To get stronger, leaner, tighter- for the best results: Should I split my program over several days?HOW and WHY?13 min
About MAX Health and Fitness Recordings
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Podcast by Max International College for Fitness Professionals