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October 16, 2018Marketing - Made Simple - How To Stand Out From The CrowdMarketing yourself in a busy PT / Gym crowd- how can you stand out?17 minPlay
October 14, 2018Spotting - WHY, HOW And WHEN For When People Lift...Lifting: do you need a spotter?If NO - WHY?If YES - WHEN, HOW and WHY?15 minPlay
October 14, 2018Spotting - WHY, HOW And WHEN For When People Lift...Lifting: do you need a spotter?If NO - WHY?If YES - WHEN, HOW and WHY?15 minPlay
October 13, 2018Injury, Illness, Disease...How To Recover FASTEST...SIck, injured, ill or you have a disease - how to handle it and recover fastest?17 minPlay
October 13, 2018Injury, Illness, Disease...How To Recover FASTEST...SIck, injured, ill or you have a disease - how to handle it and recover fastest?17 minPlay
October 12, 2018FOOD...WHAT And WHEN And How Do We Really Know...What to Eat?When is best to eat?What will work best for YOU?How do YOu know?11 minPlay
October 12, 2018FOOD...WHAT And WHEN And How Do We Really Know...What to Eat?When is best to eat?What will work best for YOU?How do YOu know?11 minPlay
October 12, 2018EATING... How Often And When Is The Best TIMEHow often should we eat food?What times of the day are best?Hiow do we really know?10 minPlay
October 12, 2018EATING... How Often And When Is The Best TIMEHow often should we eat food?What times of the day are best?Hiow do we really know?10 minPlay
October 11, 2018LEAN, STRONG, Healthy- For All Of Your Life- HOW...Is there a recipe for being healthy, lean and YOUNG for LOOOOOONG?For lifetime?If yes, is it expensive?What if it was for free?Will we choose to be healthy, strong, lean and young instead of sick, weak, fat and old?18 minPlay