MAX Health and Fitness Recordings

Nasty, negative people- how can we LOVE them?

Can gossips and critics add value ot our life?

The latest diets - do they work? Why or why not?

How do we know what will work for us?

What will work long term?

How do we work it out for ourselves?

The latest diets - do they work? Why or why not?

How do we know what will work for us?

What will work long term?

How do we work it out for ourselves?

Drugs, pills, medicine, medication versus Exercise- which ones work best for our health?

Drugs, pills, medicine, medication versus Exercise- which ones work best for our health?

Who do you have in your life and WHY?

Are they adding value to your life?

Who do you have in your life and WHY?

Are they adding value to your life?

Food and Fitness; Do we need to argue or are their some simple things we can agree on?

What if we could share a simple message with the world- could we get healthy again?

Food and Fitness; Do we need to argue or are their some simple things we can agree on?

What if we could share a simple message with the world- could we get healthy again?

Can we be mentally and physically healthy for all of our life?

What are the main causes of mental and physical illness?

Stress, anxiety, depression- do we have to have those?