MAX Health and Fitness Recordings

Exercise- what to do if yours is boring?

Best time of day / Best days to exercise- how do we know?

First Aid: How to be cool and confident in any pressure situation

Do we choose to be fat? If so why?

Why do we win, lose, give up, keep going?

Why do we put weight on again if we go to all the effort to lose it?

Why do people start and stop?

Why do people fail?

ANd why do some folks ALWAYS WIN??

Hormones: what are they and how do they affect our weight loss/weight gain/moods, our quality of life?

What to do when your competition in business copies you?

Promoting your business with a "STAND"...Expos, shopping malls, trade shows...What works and what wastes your time?

What advice would you give teenagers on how to Be HAPPY everyday?

Is it possible- if no- WHY NOT?

If YES- WHY?

Could happiness be our personal choice regardless of what is happening in our world?