Do You Need to be Motivated? If you are waiting for someone or something to motivate you, what if they don’t show up? How to create energy and motivation from the inside?

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Common Communication Screw Up…The thing most people say that can screw up a great relationship, and how to change the words to make you a superb communicator

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Challenges…Do you Run, Hide, or Fight? Do you have an option to run and hide, OR are you the Parent, Teacher, Leader, or Coach that has to be a solution finder/ a fighter? How to be “FIGHT FIT” for Life?

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Self-Esteem. Do you need to be “Liked” or do you like and respect yourself? How to build a body and brain that you can respect and love?

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Why do I believe that? What if I am wrong? What if the expert I believed is wrong? Do I learn, study, research for myself or just accept the expert/influencer/podcasters opinions?

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How do the people in your life treat you? How do you treat them? Do your people add value to your life? If they were not your family, would you still have them in your life?

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Food…Are there foods you “HAVE TO” Eat Every day?

Why do so many people tell us what to eat? (AND what we can’t eat?)

What should an “Expert” know about us before they give advice about our food/eating/nutrition?

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Your Reputation…Boring or Bright? Do you care? Do you want to add value?

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Saying Negative Stuff- what does that say about me? Why are People Critics, Gossips, Nasty, and Negative? How to handle them and not be one?

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How to deal with the negative folks who Whine, Whinge, Moan, and Complain…

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