Blame...How to deal with the folks who blame other people for their screw-ups?

Why do the people who take responsibility get paid more, promoted faster, have better relationships and healthier, leaner, fitter, stronger bodies and brains?

Your Food…What-When-How Much?

So much information, how do you know what will work for you?

Why have food, eating, and nutrition become so complicated?

How to keep food simple, using common sense and making your eating plan easy to stick to for a lifetime?

OLD…What will you look and feel like?

What will you be able to do/NOT do?

How to be healthy, fit, strong, lean and energetic EVERY year of your life…

Unhealthy? Unhappy?

Is there a simple, drug-free solution? YES? NO? Why?

What can we do, what do we need to stop doing, to be healthy, fit and strong AND mentally tough for a lifetime?

Why are so many people unhealthy, unhappy, depressed?

What do humans need to do differently to feel, look and live life to the Max?

Exercise - Does it matter if you miss a session?

What happens to our mental health if we put things off?

What happens to our body and brain if we are inactive?

What happens to our body and brain if we make a commitment/promise to ourselves and we DO what we promised?

Do You Feel Happy or Guilty After You Eat?

How to love all the food you eat and NEVER feel guilty?

Is it possible? Yes/NO/Why?

Tough Times- Sook or Suck it up, and get stronger?

So many people have a reputation for being sook, weak, pessimistic and negative. If you want to have the opposite reputation…

A strong, mentally tough, optimistic, solution-finder, here’s HOW…

Whine and complain about problems...Do you listen when people do?

Do we think people want to listen to us whine about ours?

How to be a positive, optimistic, solution finder…

Weight Loss Drugs - Are Humans Healthier Now? Are we more energetic, stronger, fitter, tougher and loving life because we have drugs to make us skinny?

YES/NO/WHY?