If you sift between all the Woo-Woo guru's you'll find real tried and true techniques that actually create new founded life changing philosophy. We share how meditation isn't just some conspiracy but a practice that has allowed us to live with more focus, clarity and groundedness. This has carried on to help us with business, relationships, health, and every arena in life.If you are deliberate with your practice, you will flex new mental muscles and learn how to master your mind, which may enable you to close that deal your business needed, lose the fat that's wreaking havoc on your confidence, spark a sincere relationship that may end up bringing you a beautiful family, or avoid burning a bridge by cooling off a temper.