Max Performance

By Max Roger

Athletic development topics, focusing on practical takeaways rather than digging deep into the science behind it.

Hosted on Acast. See

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FAQs about Max Performance:

How many episodes does Max Performance have?

The podcast currently has 12 episodes available.

Max Performance episodes:

September 24, 2023 Exercise as a punishment
This episode looks at why using exercise as a punishment is so bad. I then suggest some different things that you can do instead of sending kids on a lap, or forcing them to do pushups. If you want to join the conversation then message me on Instagram @maxroger7
Hosted on Acast. See acast.com/privacy for more information.
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12min
September 23, 2023 Speed training for kids
An introduction to this podcast, and some quick tips on how to teach speed and running technique to kids, using games where possible. If you want to join the conversation then message me on Instagram @maxroger7
Hosted on Acast. See acast.com/privacy for more information.
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11min

FAQs about Max Performance:

How many episodes does Max Performance have?

The podcast currently has 12 episodes available.