Being busy does not always equate to being productive. Many of us were taught that relentless hard work is the key to success, but as a result, people around the world are experiencing burnout at faster/higher rates. It's 100% possible to build a healthy, balanced and lucrative career around any passion/purpose that fulfills us -- especially when the work feels effortless. This episode features a talk from professional coach, Sneha Mandala, who discovered that her best work came from being herself + finding flow, and has made it her mission to empower others to make their work feel effortless + achieve their full potential. She describes a few key factors that consistently help us get into our "flow state" to make each day feel more energizing, natural, flexible and abundant -- ultimately reducing burnout in the workplace and beyond. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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