Maximize Your Mind

Maximize Your Mind

By Maximize Your MindHealth & Fitness
Download on the App Store

Maximize Your Mind episodes

  • The #1 Underrated Tactic To Burn Fat & Get FIT
    Everett reveals his #1 underrated tactic to get FIT. Anyone can do it and it's responsible for helping him shred 24lbs of fat in 3.5 weeks! Stop what you're doing because you're going to want to hear this. It's the simplest strategy of all time, yet modern society and thought patterns trap is into avoiding this one thing... What is this powerful tactic? How quickly can you supercharge your life and fitness with this one tactic? Tune in to find out!
    21 min
  • How Anyone, Yes Even YOU, Can Be Fit
    This episode provides insight on how YOU can actually be FIT, no matter where you are on your journey right now, or how much weight you have to lose or gain. He breaks down the term FIT in such a powerful way so that you have a better idea of how to become fit. What determines whether you're fit or not? Can you be fat and fit at same time? Tune in to find out!
    9 min
  • Birthday cake!
    Everett shares the story that proved to him you can have your birthday cake and eat it too... And STILL be fit. It's not about what you're eating in the moment as much as it is about how you eat overall. How much did did Everett eat on his birthday? And what damage did it do to his body? Tune in to find out!
    12 min
  • How to eat what you want and still be fit
    Everett discovers why the fit can eat and still be fit and why those who are fat or frustrated struggle. It really comes down to a few key things. Ever tackles one main key here. What is it? What makes it so you can eat what you want and still be fit? Tune in to find out!
    9 min
  • You've likely consumed this one sneaky poison today... And a 19-year old woman almost died from it.
    Everett shares a very powerful story of a young college woman that demonstrates the dangers associated from a common substance in the American diet. A substance so common, you've likely consumed it within the past 24 hours. Yet, it can become so poisonous that it can send your body into a state of septic shock. Are you in danger of septic shock? How often do you consume this sneaky poison? Tune in to find out!
    14 min
  • The most powerful force you will ever face…
    Everett discusses the most powerful force holding you back from even starting towards your goals. He shares a powerful personal story of his own to illustrate the impact this force has had on him. It's such a dominating, impactful, and prevalent force that it MUST be dealt with if we are to achieve anything in fitness and in life. If you don't, you can kiss your dream body and dream life goodbye? What force has this kind of power? Tune in to find out?
    17 min
  • The One Hour Workout Plan
    Everett shares some research he discovered from the National Weight Control Registry (www.nwcr.ws/research). He offers his insights and helps inspire you to get more out of your workout? He explains how 1 hour is a solid target to hit for your workouts. How can you immediately increase the intensity of your workouts even without changing the exercises? Tune in to find out!
    15 min
  • This will prove if you love someone or not...
    Everett shares a very powerful principle as it relates to your fitness level. This episode is based off an interview done with best-selling author Simon Sinek by Tom Bilyeau. You can catch the full interview here: https://youtu.be/5KyI9zhYA10. How can you use your love to amplify your fitness? Tune in to find out!
    20 min
  • Unlocking Potential: Part 2
    Everett discusses part 2 of his Unlocking Potential series and deals with external potential and how it may be why you don't pursue your fitness goals wholeheartedly. Overcoming mental roadblocks is the key to making fitness work for you. Here, Everett discusses the power of potential and how identifying it can lead to amazing results. How do you make fitness fit for you? What do you have to understand to make it work? Tune in to find out!
    11 min

About Maximize Your Mind

From the publisher's feed

This podcast helps build your mental toughness and fortify the mindset necessary to create a fitness lifestyle. Fitness should not be a disconnected element of our existence. It should be an…