In today's episode, recorded on Sydney's actual 17th birthday, we look back over our lives since she was born and the impact that she made on each of us. We were not incredibly emotional during this episode, but a fair warning that you may want to listen with a tissue, because we can't promise you won't be....

In this episode, we talk about the value of moving our bodies and caring for ourselves. The more full your life gets, the easier it is to let fitness go out the window. But that is the last thing we should be doing. We talk about how to get back on track and take care of our bodies - the only vehicle we will ever truly have!

In today's episode, we talk about our broken hot water heater and how we used it to bring huge amounts of gratitude into our lives and how you can too!

We had so much fun recording this episode after celebrating our Eagles' Super Bowl win this past weekend. We talk a little about aspects of the game, interesting stories that led the players and the team to get to where they are and really inspiring stories that we have heard this week. We hope you have as much fun listening to it as we had recording it!

In this episode, we talk about snow days and how to manage them successfully when you have kiddos. I also share one of my words for 2018 - FUN - and why I chose it!

In this episode, we talked about the power of decluttering to help clear out your physical and mental space to achieve your goals and dreams. Join us!

The new year is a great time to re-evaluate where you are and where you are going. This year, we decided to try a different approach to staying committed to our goals and we wanted to share it with you here!

This 20th show is a milestone for us. We are so excited to have created 20 episodes already! 

In this episode, we talk about the upcoming holidays and being triggered and how they both tie together. 

To continue the holiday traditions or not?

THAT is the question... or is it?

Listen to find out!

In this episode, we talk about how the cyclical nature of being a creative person. There are times when we are called to create and produce, and there are times when we are called to learn and grow so that we can create and produce even better work in the future. And this concept can apply to many areas of life.

In this episode, we talk about the things we are thankful for, in our lives as well as in our "podcast" world.