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So many people are living in a world of stress and overwhelm. In this episode, the guys share their views on what causes stress, the effect it has on us, and some ways we can start to change our relationship with stress.

There are some great resources from this episode, including books to read, reflection questions to help you navigate stress more effectively, and a picture of the world's cutest sheep!

Watch the VIDEO now. For the transcript and show notes, visit our website.


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