Do you have a goal that's huge? Losing 100 lbs.? Looking like the Rock? Maybe not one of these, but hopefully you have a goal! So, the question comes down to how do you get from where you are now to the person you want to be! It may seem extremely daunting, but that is why this episode is important! We have Lincoln, a peak-performance coach, on to explain to you how simple doing this can be! This may sound crazy... but as Lincoln will explain, seemingly small habits are this powerful!

Lincoln – PeakPerformance Coach

Instagram: @linchsher