This episode explores the importance of maintaining health in a proactive manner instead of a reactive manner. Guest Dr. Andrew Beaumont, a neurosurgeon, yoga therapist, and more, helps us explore the term perfusion and how it plays a role in health and wellness.

Host Adam Anderson discusses how learning the term perfusion gave him a new insight into the reason for maintaining good health and wellness in frontline work.

Music by Bensound.com

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