This episode explores the importance of maintaining health in a proactive manner instead of a reactive manner. Guest Dr. Andrew Beaumont, a neurosurgeon, yoga therapist, and more, helps us explore the term perfusion and how it plays a role in health and wellness.

Host Adam Anderson discusses how learning the term perfusion gave him a new insight into the reason for maintaining good health and wellness in frontline work.

Music by Bensound.com

Support this podcast at — https://redcircle.com/frontline-ready/donations

Our first episode introduces the Frontline Ready podcast and is a general conversation about the stressors of frontline work and creating an awareness that each individual has different coping strategies that work for them. We seek to normalize seeking help for mental health needs in frontline work.

Listen to Healing Acres President Adam Anderson and Vice President Jeralyn Stevens discuss frontline wellness and coping. Jeralyn brings great insight from the world of counseling and Adam shares his experience with coping through many years of frontline work.

Music by Bensound.com

Support this podcast at — https://redcircle.com/frontline-ready/donations