MaxWellness

MaxWellness

By MaxWellnessHealth & Fitness
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MaxWellness episodes

  • Ep #9 Martin Rooney | Training for Warriors founder, Author, Speaker, Podcaster.

    MaxWellness Ep #9

    Watch on YouTube: https://youtu.be/TWenSaEkkpc

    Listen on your favourite platform: https://anchor.fm/maxwellness

    On today's show we are joined by Martin Rooney: an internationally recognised trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.

    Follow Martin on Instagram @themartinrooney

    Follow us on Instagram @maxwellnessofficial

    Follow us on TikTok @maxwellnessofficial


    Episode produced by Bruno Atkinson.

    1 hr 17 min
  • Ep #9 Martin Rooney | Training for Warriors founder, Author, Speaker, Podcaster.

    MaxWellness Ep #9  

    Watch on YouTube: https://youtu.be/TWenSaEkkpc

    Listen on your favourite platform: https://anchor.fm/maxwellness 

    On today's show we are joined by Martin Rooney: an internationally recognised trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.  

    Follow Martin on Instagram @themartinrooney 

    Follow us on Instagram @maxwellnessofficial 

    Follow us on TikTok @maxwellnessofficial  


    Episode produced by Bruno Atkinson.

    1 hr 17 min
  • Ep #8 Mason Mindset | The Holistic Performance Coach Re-Defining Masculinity

    MaxWellness Ep #8  


    Watch on YouTube: https://youtu.be/AC5Xz-4Dh9o

    On today's show we are joined by the brilliant Mason Mindset: a holistic performance coach re-defining masculinity in London.   

    Follow Mason on Instagram @masons_mindset_ 

    Follow us on Instagram @maxwellnessofficial 

    Follow us on TikTok @maxwellnessofficial  


    Episode produced by Bruno Atkinson.

    1 hr 9 min
  • Ep #7 Philippa Fleming MSc | Online Training & Nutrition Coach, MSc Graduate in Sports Nutrition.

    MaxWellness Ep #7  

    Watch on YouTube: https://youtu.be/QNJVzzV9AFQ 

    On today's show we are joined by the fabulous Philippa Fleming: an online Training & Nutrition Coach and Loughborough University BSc and MSc Graduate in Sports Science and Sports Nutrition respectively. She's helping women build their bodies, confidence and strength, without the nonsense 💪🏼👇🏼.  

    Follow Philly on Instagram @philly_fleming 

    Follow us on Instagram @maxwellnessofficial 

    Follow us on TikTok @maxwellnessofficial  


    Episode produced by Bruno Atkinson.

    53 min
  • Ep #6 Rhona Noel | Fitness & Well-being Coach, Dancer, ⁣CEO of Rock it with Rho

    MaxWellness Ep #6  

    Watch on Youtube: https://youtu.be/qAj3fr0WXY8

    On today's show we are joined by the amazing Rhona Noel: Fitness & Well-being Coach, Dancer, and ⁣CEO of Rock it with Rho.   


    Follow Rhona on Instagram @rhona994 

    https://www.rockitwithrho.com

    Follow us on Instagram @maxwellnessofficial 

    Follow us on TikTok @maxwellnessofficial  


    Episode produced by Bruno Atkinson.

    47 min
  • Ep #3 | Why did we start MaxWellness?

    In this episode Hannah and Chris share how they met each other and discuss how Maxwellness came to life!

    Watch us on YouTube: https://www.youtube.com/channel/UCeXX-zilKrspXcoSRCPMz2A/

    Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en

    Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en

    Episode produced by Bruno Atkinson

    1 hr 12 min
  • Ep #2 Akin Solanke-Caulker | Athlete, Sports Agent, and Founder of The Athletic Network Corporation

    On today's show we are joined by Akin Solanke-Caulker: Athlete, Sports Agent, Founder of The Athletic Network Corporation and self-proclaimed best dressed agent in the game ;)

    Follow Akin on Instagram: https://www.instagram.com/p/CRUT_Z2pk4l/

    Watch on YouTube: 

    Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en

    Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en

    1 hr 26 min
  • Ep #1 Chester Elton | Author of Anxiety at Work & Leading with Gratitude

    On today's show we are joined by Chester Elton, Best Selling Author, LinkedIn Influencer & Founder of The Culture Works.


    Follow Chester on LinkedIn: https://www.linkedin.com/in/chesterelton/


    Watch on YouTube: https://www.youtube.com/watch?v=DHAptAmMdzA&t=274s

    Follow us on Instagram: https://www.instagram.com/maxwellnessofficial/?hl=en

    Follow us on TikTok: https://www.tiktok.com/@maxwellnessofficial?lang=en


    1 hr 9 min

About MaxWellness

From the publisher's feed

MaxWellness is a weekly podcast where Hannah Maxwell and Chris Rainey chat with the world's top athletes and health experts who share their personal experience, tips and lessons learned to help you…