May 15, 2025 11:52

Hi, I’m your host, Mary Rose Shanahan. This podcast shares the journey that shaped my passion for sport.

From struggles to wins and the lessons in between. Expect Her GAA episodes, HYROX race and training insights, inspiring guest conversations and practical tips for mindset, fitness, and everyday life. 

My goal is to keep things real, honest, and relatable while sharing what I’ve learned along the way. Hoping to inspire and support you on your own journey.

Instagram: @maryroseshanahan_

Health & Fitness

Fitness

Hi, I’m your host, Mary Rose Shanahan. This podcast shares the journey that shaped my passion for sport. From struggles to wins and the lessons in between. Expect Her GAA episodes, HYROX race and training insights, inspiring guest conversations and practical tips for mindset, fitness, and everyday life. My goal is to keep things real, honest, and relatable while sharing what I’ve learned along the way. Hoping to inspire and support you on your own journey. Instagram: @maryroseshanahan_

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May 15, 2025 11:52

May 15, 2025 11:52

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